Physical Therapy in Miami
Body & Soul by Carly offers one-on-one physical therapy in Miami with Carly, a licensed physical therapist. Every visit is hands-on and personalized: a thorough evaluation, manual therapy and a targeted exercise plan to help you move better and get back to what you love. Carly commonly treats low back pain and sciatica, neck and shoulder pain, hip and knee pain, sports injuries, muscle tension, and recovery after surgery or injury.
Physical Therapy Evaluation
COST: $150
An evaluation will include an assessment of mobility, strength and special tests to determine the diagnosis. The evaluation will also include a hands-on treatment (massage, joint mobilization and stretching) as well as therapeutic exercise. Recommendations for a Home Exercise Program will also be provided. This is approximately a 1.5 hour appointment.
Physical Therapy Follow-Up Treatment
COST: $120
A Physical Therapy follow up treatment will include hands-on treatment of massage, joint mobilization and stretching as well as therapeutic exercise. May include cupping &/or dry needling if indicated.
Dry Needling in Miami: Your Questions, Answered
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A thin filament needle is inserted into the muscle to target trigger points and relieve tension. The needle may create a small local response that brings blood flow to the area. This mechanical and neuromuscular effect may support the body’s ability to heal and help reduce pain.
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No. Acupuncture and Dry Needling use the same needles, however dry needling
treats musculoskeletal injuries while acupuncture balances the body’s qi (chee)
which helps with sleeping issues, stress management, energy levels, digestion,
etc. Another difference is dry needling is performed on one body part whereas
acupuncture places needles throughout the whole body. -
Insertional discomfort is normal but once the needle is placed you generally feel nothing. Sometimes a local twitch response is elicited which feels like a brief muscle spasm then release. Some needles can cause minor referred pain to another location. Any needle placement that remains uncomfortable will be removed.
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If you don’t have any of the contraindications & you are feeling “tight” or restricted anywhere, you will likely benefit from dry needling. If you have a fear of needles, dry needling is not for you.
I will assess this during your evaluation and recommend it only if it fits your needs. You can also explore our Recovery Services or Bioelectric Meridian Therapy, a needle-free option. Ready to start? Message Carly